- The key to healthy self esteem is becoming aware of our personal strengths and accepting ourselves as worthy persons despite any real weaknesses we have.
- This also means learning that low self esteem is partly self imposed regardless of original causes - we maintain our own low self esteem by misperceiving our basic worth relative to others.
- This is because the more we criticize ourselves the worse we feel.
- Finding fault with everything around us is no more helpful except in providing a bit of immediate relief.
- The good news is that we can change how we view ourselves - without changing our basic personalities.
- We can also spend more time doing useful things and less time sitting around thinking about ourselves. This builds self esteem.
- Talking to other people helps us see that we are not the only ones with problems. This means focusing on them, not dwelling on ourselves, a good diversion.
- Everyone has something they don't like about themselves or feels bad about no matter how hard it may be to see it in them.
- So, there is nothing unique about us in this regard, hence we have every right to be as happy as anyone else.
- Helping others and being a good listener is one way to develop a sense of being good at something and a greater sense of self worth.
- Listening and being nice to others is one of the easiest things to change about ourselves, something everyone can do and it is one of the best ways of starting to feel better about ourselves.
- The key point is to do things that get in the way of dwelling on ourselves - being busy gets us out of ourselves, especially if what we are doing gives us a sense of achievement.
That kind of life is most happy which affords us most opportunities of gaining our own esteem. ~ Samuel Johnson
The average estimate themselves by what they do, the above average by what they are. ~ Johann Friedrich Von Schiller
The foundation of lasting self-confidence and self esteem is excellence, mastery of your work. ~ Brian Tracy
The man who trims himself to suit everybody will soon whittle himself away. ~ Charles Schwab
The will to do springs from the knowledge that we can do. ~ James Allen
There is nothing noble about being superior to some other man. The true nobility is in being superior to your previous self. ~ Hindu Proverb
There's only one corner of the universe you can be certain of improving, and that's your own self. ~ Aldous Huxley
To establish true self-esteem we must concentrate on our successes and forget about the failures and the negatives in our lives. ~ Denis Waitley
Too many people overvalue what they are not and undervalue what they are. ~ Malcolm S. Forbes
Trust yourself, then you will know how to live. ~ Johann Wolfgang von Goethe
Nothing profits more than self-esteem, grounded on what is just and right. ~ John Milton
Outstanding leaders go out of their way to boost the self-esteem of their personnel. If people believe in themselves, it's amazing what they can accomplish. ~ Sam Walton
Put all excuses aside and remember this: YOU are capable. ~ Zig Ziglar
Respect yourself if you would have others respect you. ~ Baltasar Gracian
Self pity is our worst enemy and if we yield to it, we can never do anything wise in the world. ~ Helen Keller
Self-pity gets you nowhere. One must have the adventurous daring to accept oneself as a bundle of possibilities and undertake the most interesting game in the world making the most of one's best. ~ Harry Emerson Fosdick
Self-respect is the fruit of discipline: the sense of dignity grows with the ability to say no to oneself. ~ Abraham Heschel
Self-respect permeates every aspect of your life. ~ Joe Clark
Someone's opinion of you does not have to become your reality. ~ Les Brown
Sooner or later, those who win are those who think they can. ~ Richard Bach
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